Sunday, September 18, 2011

Lac St Louis Girls play key role in Martlets 34 th straight win


Bettez scores in nick of time as hockey Martlets extend win streak to 34



MONTREAL -- Anne-Sophie Bettez, a fifth-year senior from Sept-Iles, Que., scored a power-play marker with 15.2 seconds remaining in regulation as the defending national champion McGill Martlets open their preseason with a 2-1 victory over Queen's in women’s university hockey at McConnell Arena, Saturday.



The result extended McGill's win streak against CIS opponents to 34 consecutive games.



Bettez also set up Leslie Oles, a sophomore from Beaconsfield, Que., to break a scoreless tie 56 seconds into the third stanza. The Gaels rallied to even the score 68 seconds later on a goal by Mary Coughlin of Amherstburg, Ont.



McGill had a 37-14 edge in shots as third-year netminder Taylor Salisbury of Surrey, B.C., registered the victory. Melanie Dodd-Mohermade, a junior from Ottawa, made 35 saves in a losing cause for the Gaels.



"We were a bit nervous to start and that was somewhat understandable as we dressed six freshmen,' said McGill head coach Peter Smith. "We worked our way back into the game, however, and created a lot of scoring chances but their goalie played well. We need to work on some things but considering we were missing some key veterans, I was happy with the end result."



McGill will now embark on a five-game road trip against NCAA squads, including games at Connecticut (Sept. 23), Providence (Sept. 24), Boston College (Sept. 25), St. Lawrence (Sept. 30) and Vermont (Oct. 1) before returning home to open the regular season against Concordia on Oct. 7.



MARTLET MURMURS: Not dressed for McGill was rookie defenceman Elizabeth Hillier (healthy scratch) and all-Canadian rearguard Cathy Chartrand (attending a wedding), plus all-Canadian goaltender Charline Labonte and highly-touted freshman forward Melodie Daoust. The latter two were heading to Calgary for a training camp with the Canadian national team.




SCORING SUMMARY

Queen's 1 at McGill 2

(Saturday, September 17, 2011 - McConnell Arena)

GOALS BY PERIOD:
Queen's 0 - 0 - 1 -- 1
McGill 0 - 0 - 2 -- 2

FIRST PERIOD:
(No Scoring).

Penalties-
McHaffie Qns (hooking), 2:51;
Ton-That Mcg (roughing), 7:51.


SECOND PERIOD:
(No Scoring).

Penalties-
McHaffie Qns (hooking), 6:07;
Smith Qns (bodychecking), 7:04;
McHaffie Qns (hooking), 9:17;
Smith Mcg (hooking), 15:21;
Oles Mcg (roughing), 18:34.


THIRD PERIOD:
1, McGill, Leslie Oles 1 (Ann-Sophie Bettez, Katia Clement-Heydra), 0:56.
2, Queen's, Mary Coughlin 1 (Kyrsten Venasse), 2:04.
3, McGill, Ann-Sophie Bettez 1 (Katia Clement-Heydra, Adrienne Crampton), 19:45 (PP).

Penalties-
Eustace Qns (roughing), 3:13;
Peroff Mcg (roughing), 7:59;
Coughlin Qns (double minor for roughing), 18:23.

SHOTS ON GOAL:
Queen's 6-2-6-14.
McGill 10-13-14-37.

POWER PLAY OPPORTUNITIES:
Queen's 0 / 4;
McGill 1 / 6.

GOALTENDERS:
Queen's, Melanie Dodd-Moher (L, 0-1-0, 37 shots-35 saves).
McGill, Taylor Salisbury (W, 1-0-0, 14 shots-13 saves).

ATT-112

Referee-Jimmy Clerubin.



SOURCE:

Earl Zukerman

AA Teams near formation


the two peewee AA groups completed their team formation process with two exhibition games. The frst on Thursday night at the Pierrefonds Sportplexe, saw the two teams end ina 1-1 tie.

The second game was held Saturday at the Glen Chamandy Arena on the Lower Canada College campus. That game ended in a 2-2 tie.

"Overall, I think the teams are balanced," offered Peewee AA selects coach Mike McGrath. " I think we will both improve immensely with practice time!"

The season starts on Saturday September 24th.

Wednesday, September 14, 2011

Midget Update


From the very first Midget AA tryout session on August 20th, it appeared that Lac St Louis would be hard pressed to build three Midget AA teams. An open dialogue was had with the region of Lac St Louis including the scenarios at Peewee AA as well, as there was concern for the number of teams that could be made at that level as well.

As part of the team building process there is reporting to the region and the league regarding the number of players that have attended the development and evaluation camp and those at the tryout camps.

Despite the allegations in the West Island Gazette section today and September 12th, the process is managed well and the reporting is complete. It appears that rink rumors rule at this time of year.

Lac St Louis has submitted ice to the league for 6 teams, 2 at peewee, 2 at bantam and 2 at midget.

We are completing our team formation process presently and monitoring the clear and transparent conduct of our coaches to make sure that all teams are assembled within our guidelines.

Further, we have been forced to be sidetracked to investigate allegations of inappropriate behavior of parents as it pertains to the "recruiting" of players from one Midget AA camp to another.

It would not be tryout season without rumors and allegations!

Monday, September 12, 2011

TEAM SESSIONS as at September 12


Following the development and evaluation camp which started August 17 and was completed on September 3rd, the teams will be sending invitations to the players inviting them to their team formation sessions, please look for your emails.

Girls that do not receive an invitation are invited to check with their local hockey association to determine the single letter girls schedule that they should be following.

Peewee AA Group 1
Monday sept 12-st Lazare 19h00-20h00 (shared)
Tuesday Sept 13- NTR 18h45-20h15
Thursday sept 15 Pierrefonds 17h15-18h15 Intrasquad game v. Group 2
Saturday sept 17 at 09h30-11h00 at LCC Intrasquad game v. Group 2


Peewee AA Group 2
Monday sept 12-st Lazare 19h00-20h00 (shared)
Wednesday sept 14 at Pierrefonds Rink 4 at 17h15-18h15
Thursday sept 15 Pierrefonds 17h15-18h15 Intrasquad game v. Group 1
Saturday sept 17 at 09h30-11h00 at LCC Intrasquad game v. Group 1

Bantam AA Elites
Tuesday sept 13 at NTR 17h15
Friday sept 16 20h00-21h30 at Jacques Lemaire Arena in Lasalle
Saturday sept 17 at 11h00-12h30 at LCC

Bantam AA Selects

Monday sept 12 17h00-18h00 at DDO
Wednesday sept 14 17h00-18h00 at Westwood arena
Thursday Sept 15 17h00-18h00 Beaconsfield
Sunday sept 18 18h00 vs Remparts Remparts at l'aréna Marcel Larocque in Iberville

Midget AA Elites

Monday Sept 12 at Kahnawake 20h00-21h00
Tuesday Sep 13 at St Lazare 20h00-21h00
Saturday Sep-17 12h30-14h00 at Bob Birnie 2 (Annex)



Midget AA Kodiaks

Tuesday sept 13 16h00-17h00 at Westwood
Wednesday Sept 14 17h00-18h00 at Ile Bizard
Thursday Sept 15 17h00-18h00 at Westwood
Friday Sept 16 16h30-18h00 at Ile Bizard
Saturday Sept 17 11h30-13h00 v. Remparts at Concordia University
Sunday sept 18 19h30 vs Remparts at l'aréna Marcel Larocque in Iberville
Thursday Sept 22 17h00-18h00 Westwood

Thursday, September 8, 2011

AA release Schedule


All AA teams will follow the same release schedule. The next releases will follow Sunday September 11 activity and will be conducted via email.

All "AA" teams will be final September 17.

Monday, September 5, 2011

Follow up to Nutrition, Body Maintenance, and Strength and Conditioning Presentation


Are You Just a Mechanism?

In school you learned that the human body was divided into different parts. The mouth, esophagus, stomach and intestines made up the digestive system. The bones made up the skeletal system. And so on. This has contributed to the widely-held belief that you and I are merely a collection of parts, a belief that stands in the way of better health. It’s responsible for:

Isolation: Incorrectly thinking that organs and tissues operate independently of each other rather than together as part of an integrated whole.

Mechanism: The belief that we’re simply a collection of parts in which identical inputs (drugs) should produce identical results in all subjects.

We chiropractors go beyond mechanism to embrace what’s called vitalism:

Wholism: Each “part” has a purpose that contributes to the whole.

Intelligence: You and I can learn, create and adapt to our environment.

Self-healing: Cut your finger and your body can heal it. Mechanisms can’t.

Since the nervous system regulates these vital processes, chiropractic care is the centerpiece of the growing interest in vitalism.


Children benefit from chiropractic care.
Do Kids Have Bad Backs?


“I couldn’t help but notice there was a child out in your reception room. Why would a child need to see a chiropractor?” The idea that children, even newborns, would see us to get adjusted is a stretch for some. How would a child benefit?

Birth trauma. Even natural childbirth can take a toll on a baby’s spine.

Colic. Many babies experience extraordinary relief with chiropractic care.

Ear infections. Tension in the upper spine can affect the middle ear.

Children enjoy adjustments, and most respond quickly. They rarely have the scar tissue that we often see in adults with long-standing problems. And resolving problems early can avoid problems later on.



The Squeaky Wheel Gets the Grease
Listen to your body!


We all recognize this old saying, and it’s never truer than when it comes to our health. If we shut down the awareness to our body’s own cries for change, our body cries louder.

And Louder.

AND LOUDER!

Until we finally listen and take the action to make some important changes.

That’s often what we see when new patients begin care in our practice with an obvious ache or pain.

First, they often just try to grin and bear it, hoping the problem will go away all by itself.

When the problem doesn’t self-resolve, they often up the ante, suppressing the pain with over-the-counter medications.

While this may seem convenient, it merely prolongs the day when the underlying cause must inevitably be addressed.

Just as Einstein observed that problems are never solved at the same level that created them, they call us.

Wise move.

Funny how so many people claim they don’t have the time for healthy habits and preventative measures, but when they lose their health, they somehow find it!

Listen to your body. What’s it telling you?

Are You Just Coasting?

When it comes to your health, do you keep on top of it or are you just coasting?

Bicycle coasting down hill.



After taking the necessary action to recover your health, it’s tempting to take it easy and just coast. But that’s a common way to invite a relapse of your original problem. Why?

Imagine that your goal is to participate in a 10K run. To get in shape, you run every day. When race day arrives, you’re able to run the full 10K without stopping. If you were to stop training, would you expect your ability to successfully run a 10K race remain with you the rest of your life?

Of course not.

Spinal health is like that. You may get chiropractic care to alleviate pain or deal with a particular health issue, and you are dedicated to the process... until you feel better. That's like the 10K race day!

But discontinuing your care once you feel better interrupts the healing process and amounts to coasting. Like running, those results won't remain with you for the rest of your life if you quit now. In fact, the most lasting changes occur with continued care after symptoms subside.

Are you coasting? Do you know someone who is? No problem. Just remember, we’ll be here to help when you’re ready to start pedaling again!

SOURCE: Healthy news and information from Dr. David Wasylynko. Published monthly by North Surrey Chiropractic Clinic.

TEAM FORMATION SESSIONS


Following the development and evaluation camp which started August 17 and was completed on September 3rd, the teams will be sending invitations to the players inviting them to their team formation sessions, please look for your emails.

Girls that do not receive an invitation are invited to check with their local hockey association to determine the single letter girls schedule that they should be following.

Peewee AA Group 1
Sept 6 18h15-19h45 Pierrefonds 3
Sept 10th Ex game in St-Cyrille 13h00-14h30

Peewee AA Group 2
Sept 8th : Practice 20:15-21:45 at Pierrefonds 1
Sept 10th: Practice 12:30-2:00 at LCC
Sept 11th: 10:30-12:00 ex game at Outremont

Bantam AA Elites
Wednesday sept 7 at St Lazare 19h30-21h00
Saturday 10 septembre à 14h30 à St-Cyrille
Sunday sept 11 12h00-13h30 ar Outremont Arena
Friday sept 16 20h00-21h30 at Jacques Lemaire Arena in Lasalle

Bantam AA Selects
Sept 10 Boisbriand 14:45 - 16:15
Sunday 11 septembre, 12:30PM - 2:00PM (universite Concordia).
Monday sept 12 17h00-18h00 at DDO
Wednesday sept 14 17h00-18h00 at Westwood arena
Thursday Sept 15 17h00-18h00 Beaconsfield
Sunday sept 18 18h00 vs Remparts Remparts at l'aréna Marcel Larocque in Iberville

Midget AA Elites
Wednesday sept 7 at St Lazare 21h00-22h30
Saturday sept 10 at LCC 15h30-17h00
Monday Sept 12 at Kahnawake 20h00-21h00


Midget AA Kodiaks
Tuesday Sept 6 17:15 at DDO
Wednesday Sept 7 16:30 at DDO
Saturday Sept 10 14h00-15h30 at LCC
Tuesday sept 13 16h00-17h00 at Westwood
Thursday Sept 15 17h00-18h00 at Westwood
Sunday sept 18 19h30 vs Remparts Remparts at l'aréna Marcel Larocque in Iberville
Thursday Sept 22 17h00-18h00 Westwood